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What best describes your situation?*
Constant stress or overthinking
Relationship or emotional conflicts
Feeling low, numb, or unmotivated
Not sure, but something feels off
How long has this been affecting you?*
A few weeks
A few months
6+ months
How urgent does support feel to you right now?*
I’m just exploring options
I know I need support soon
I would like to speak with someone as soon as possible
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Vidya Suzan Jose ,
MPhil, MScClinical Psychologist (DHA Licensed)