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areas of expertise

Emotional & Mental Health

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Anxiety & Depressive Disorders
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Obsessive Compulsive Disorder (OCD)
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Trauma & Post-Traumatic Stress
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Grief & Loss Counseling
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Personality-Related Concerns

Relationships & Family

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Couple & Relationship Therapy
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Parent Management Training
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Youth & Adolescent Mental Health
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Postpartum Mental Health Issues

Workplace & Performance

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Stress & Burnout in the WorkplaceEmployee Wellness Training
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Employee Wellness Training
Free Expert Consultation

Therapeutic Approaches

Employee wellness training
Trauma focused approaches
Acceptance & Commitment Therapy (ACT)
Compassion-Focused Therapy (CFT)
Dialectical Behaviour Therapy (DBT)
Mindfulness-based approaches

Education

MPhil in Clinical Psychology (LGB Regional Institute of Mental Health)

MSc in Applied Psychology (Pondicherry Central University)

BSc in Psychology (University of Calicut)

Languages

Fluent in English and Malayalam. Professional proficiency in Hindi and Tamil.

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